EOYC 2021 Day 1 on AH.FM 19-12-2021

What do you think of this show?

  • Good

    Votes: 0 0.0%
  • Decent

    Votes: 0 0.0%
  • Did not enjoy it

    Votes: 0 0.0%

  • Total voters
    13
:music:
 
Usually i stay up till 3AM and sleep to 8AM but sometimes my body is like: "you should get some more sleep because we need it... WE NEED IT, DO YOU UNDERSTAND THAT!?" :lol:
Yes you always need to listen to your body. After all, for most people the body needs a minimum of 6 hours of rest, but of course each person is different.
 
:music:
 
music.gif
 
We all should take 14 day-off out of sleep!
 
We all should take 14 day-off out of sleep!

a keyboard can be a very good pillow to rest on while listening, all keys will cooperate while your head is on the keys :lol:
 
:hmmm: someone deleted a reply i tried to quote :hmmm:
 
Yes you always need to listen to your body. After all, for most people the body needs a minimum of 6 hours of rest, but of course each person is different.

I would say all people need 7 to 9 hours of sleep but each person is different , somebody needs 7 hours, somebody 8 or 9 hours :smile: :super: :rave:
 
Yes you always need to listen to your body. After all, for most people the body needs a minimum of 6 hours of rest, but of course each person is different.

5 hours are fine for me and I can do really fine through the entire day. Sometimes, however, my body needs a little bit more sleep, so I just go and take a nap and everything is fine.
 

Back
Top