Michael Kay - Digital Express 284 on AH.FM 23-08-2026

[LucasChasingDreams]

not peaceful, because he is pain in the ass on the leash It's more like free walks. He forgets about me and does what he wants. Sometimes it looks like he doesn't need me there

 

[Pavol_CH]

Could be, but owning a dog it's a big responsibility and no matter what the weather is, you still have to go out I don't like running As for biking, I don't remember when was the last time I biked Maybe 20 years ago No gym too

I started strength training when I was 14 Only short break around 30. I thought hiking and biking would be enough and I lost motivation for strength training. But my body asked for it. Sitting behind a computer is not good for body But not heavy trainings today, more diverse - strength, high intensity, pilates for low back and core...

 

[LucasChasingDreams]

I started strength training when I was 14 Only short break around 30. I thought hiking and biking would be enough and I lost motivation for strength training. But my body asked for it. Sitting behind a computer is not good for body But not heavy trainings today, more diverse - strength, high intensity, pilates for low back and core...

Yeah, sure - sedentary position is the worst.. I think so - human body loves diversity as you said, so I'm sure my walks aren't enough, but they're still better than no activity at all

 

[danmark_ori]

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Tracklist: not found

LIfe is a mystery, so is the tracklist

 

[LucasChasingDreams]

Tracklist: not found

For real

 

[JaVa]

 

[Pavol_CH]

 

[LucasChasingDreams]

 

[JaVa]

 

[LucasChasingDreams]

 

[LucasChasingDreams]

Chillout rave

 

[JaVa]

 

[LucasChasingDreams]

 

[LucasChasingDreams]

 

[JaVa]

Chillout rave

 

[LucasChasingDreams]

 

[LucasChasingDreams]

Later on:

 

[LucasChasingDreams]

 

[JaVa]

 

[JaVa]

Lunch time, see you later!