EOYC 2023 Day 9 on AH.FM 25-12-2023

[ThePig]

 

[ivafra]

Zinc helps in our body's production of melatonin, helps regulate our cicadian rythym, and is an important coenzyme that helps with immune system too, healing, neuronal migration and synaptogenesis of the brain.

It's really important to get some in ya regularly be it via diet or supplement it. Our bodies cannot make it or store it!

absolutely great... other expert for circadian code!! @Pavol_CH

 

[ivafra]

I'm OK with the vitamin B12. My 12° czech beer.

Thanks!

Yes, I intake it! Thanks!

my pleasure

 

[Pavol_CH]

Zinc helps in our body's production of melatonin, helps regulate our cicadian rythym, and is an important coenzyme that helps with immune system too, healing, neuronal migration and synaptogenesis of the brain.

It's really important to get some in ya regularly be it via diet or supplement it. Our bodies cannot make it or store it!

What about natural source of Zinc from the red meat, brocolli, spinach, milk products, etc.? Is it not enough?

 

[ThePig]

 

[const92]

167 Andy Newtz - EOYC 2023 on AH.FM

01. Kenny Palmer - Night Fallen

 

[ivafra]

167 Andy Newtz - EOYC 2023 on AH.FM

01. Kenny Palmer - Night Fallen

i was looking forward!!!!

 

[LucasChasingDreams]

my pleasure

But why are you laughing?

 

[danmark_ori]

167 Andy Newtz - EOYC 2023 on AH.FM

01. Kenny Palmer - Night Fallen
02. N-Sking, Thomas Lloyd - Chemical Future

 

[ThePig]

​

 

[LucasChasingDreams]

Thank you, MJ Project!

 

[ivafra]

What about natural source of Zinc from the red meat, brocolli, spinach, milk products, etc.? Is it not enough?

I don't think so about the quality of today's soil and thus the content of vitamins and minerals in food.. but we also have higher demands due to stress, a faster lifestyle, an even more polluted environment...

 

[LucasChasingDreams]

 

[ivafra]

But why are you laughing?

it was for Pavol´s post about B12 - Beer

 

[LucasChasingDreams]

it was for Pavol´s post about B12 - Beer

So you misclicked

 

[ThePig]

 

[danmark_ori]

167 Andy Newtz - EOYC 2023 on AH.FM

01. Kenny Palmer - Night Fallen
02. N-Sking, Thomas Lloyd - Chemical Future
03. Lisa Louder & Jodie Poye - Safe Place (Craig Connelly Remix)

 

[AKiRA77]

i completely boobietrapped the house no familly/friendds/stupid people will disturb me today

of course you did... hehhehe...

*note* me playing catchup on missed posts and replying
on page 38... you are all the way on 43....

slow down darnit!!

 

[LucasChasingDreams]

@ivafra

Why?
Why are you laughing?
Is it something that I said?

Yet Another Day with track answers..

 

[ThePig]